WHAT IF REST WAS THE STRATEGY? ✶

The striver Meditation
Before you press play 

how to listen

what you’re releasing

what you’re activating

After you listen

Find a quiet spot. Headphones in. Sit or lie down, whatever lets your body soften. Please don't listen while driving.

The first layer of pressure, the belief that you have to earn your rest. The constant motion that keeps moving the finish line further away.

Flow, a taste of what it feels like when money meets you in stillness. The high frequency that comes from being filled up instead of running on empty.

Grab a journal and answer: What am I afraid would happen if I actually slowed down?